

"Nice and approachable coaches! Helpful community from the regulars here too. Good amount of space even if the class is pretty full, compared to some other studios."
"The trainers here will make sure you walk out with jelly legs and arms. 100% recommend!"
"Every time I attend a Yishun BFT session, my body introduced me new muscles that I never knew I had."
"Nice and approachable coaches! Helpful community from the regulars here too. Good amount of space even if the class is pretty full, compared to some other studios."
"The trainers here will make sure you walk out with jelly legs and arms. 100% recommend!"
"Every time I attend a Yishun BFT session, my body introduced me new muscles that I never knew I had."
Body Fit Training (BFT) offers strength-based training in a group setting, designed to deliver positive results for individuals of all fitness levels. The 50-minute sessions target cardio, functional movement, strength, and balance, with a different focus each day.
Founded in 2017 in Melbourne, Australia, by fitness industry expert Cameron Falloon, BFT provides a community-based, 50-minute functional training and strength-focused programme across 14 different workouts.
Whether your goals are fitness-related, nutrition-focused, or whether you're a beginner or advanced, BFT caters to everyone. They keep us motivated and help us achieve our goals. I've learned so much about improving my form and technique.